Break free of your anxiety, panic, OCD, etc!
. Is Anxiety a Problem in your Life?
. Is Worry or Stress limiting your enjoyment?
. Is avoidance of situations restricting your choices?
"Deciding to meet with Shirley Babior was one of the best decisions of my life...I've read self-help books on cognitive therapy for years and they've helped, but sometimes you need a voice outside of your head to help you and encourage you to grow....Before starting therapy, even when speaking in a group of friends made my heart pound and throat start to close. Now I can speak in front of a group of 60 people without fear of anxiety or a panic attack!"
FOR INFORMATION ABOUT MY ANXIETY DISORDERS' COUNSELING, PLEASE CALL 619-542-0536 OR E-MAIL ME ON THE FORM BELOW.
Shirley Babior, LCSW, LMFT specializes in Cognitive Behavioral Therapy (CBT) for Anxiety and Related Disorders:
Generalized Anxuety (GAD)
Obsessive Compulsive Disorder (OCD)
Post Traumatic Stress Disorder (PTSD)
Adult Separation Disorder
Fear of Flying Specialist
Anxiety with Depression
Career & Performance Anxiety
Marital and Couple's Stress
General Tension and Stress
Stress Symptoms of Medical Illness
Grief and Loss Anxiety and Depression